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Extra Curricular

Yoga

Activity type: After School Clubs

Yoga

Yoga Classes benefit children both physically and emotionally. It helps them to relax, decrease their hyperactivity, improve their focus and develop their listening and concentration skills.

In class, we will explore and flow through traditional yoga postures and use breathing techniques and deep relaxation in a fun environment, incorporating dance, signing, imaging, storytelling, music and lots of creative games. It is an ideal way for pupils to build up their self-awareness, motivation and confidence in a non-competitive environment and a great way to learn how to express and love themselves and their friends, whilst having lots of fun at the same time.

When: Wednesdays, Key Stage 1: 3:15 - 4:00, Key Stage 2: 4:15 - 5:00

Who: Key Stage 1 and Key Stage 2

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